Welcome to Mud and Miles trail running and coaching

Do you fancy running off-road but don't know where or how? Have you entered a race but are unsure of how best to train? Perhaps you are an experienced road or trail runner wanting to run further, faster, or more effectively on hills? Or maybe you are a complete beginner, keen for some guidance as you take your first running steps?

Whatever kind of help and support you are looking for with your running, you'll find it with Mud and Miles run coaching. Whether you'd prefer some one-to-one coaching, to join a regular running group or book a one-off skills session, or whether you fancy exploring the trails locally or further afield, you'll find something to benefit your running right here!

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1:1 run coaching

Improve your running technique and times!

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Group run coaching

Progress with the support and challenge of others!

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Guided trail runs

Explore local footpaths, tracks and trails!

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Skills sessions

Learn skills and techniques for running off-road!

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Women's trail weekends

Enjoy running off-road in beautiful places!

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Aqua running

Develop your running fitness in the pool!

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