Come to this 90-minute 'Hill skills' session and you'll learn the most effective techniques for running uphill, including what to do with your feet, your arms and your breathing. You'll also find out how to gain confidence and speed when running back down again!
'Hill skills' sessions take place all year round at weekends, and on weekday evenings in summer too, at various locations in the Newark / Grantham / Lincoln areas.
£20 per person (included in some memberships)
Thursday 2nd May 6.30 to 8.00pm (Elston, near Newark)
Saturday 11th May 10.30 to 12.00pm (Lincoln)
Thursday 27th June 6.30 to 8.00pm (near Grantham)