Would you like to explore new trails but don't know how to find your way? Perhaps you are new to trail running or the outdoors, or maybe you have always relied on other people? Mud and Miles navigation courses can, quite literally, help you on your way!

All Mud and Miles navigation courses are suitable for both trail runners and walkers.

If you'd like to book a private navigation session for your group or club, please contact me. I'd be happy to help.


One day introduction to map reading for trail runners and walkers

Do you want to get out and explore the local countryside on foot but don't know how to find your way?

This ONE-DAY introduction to navigation course for trail runners and walkers will provide you with the basic navigation skills that you need to use and interpret a map. You'll learn to relate the main features of the land to the map, to orientate the map, identify suitable routes and much more. By the end of the day you'll be able to plan and follow simple running or walking routes, and know what to do if you haven't quite ended up where you thought you would!

Places are limited to 5. Suitable for trail runners and walkers. Over 18s only please.

We will be outside all day, so you'll need to wear suitable clothing and footwear for keeping warm and dry in the forest all day, and you'll need to bring a packed lunch and drink too. Maps will be provided.

£65 per person

Next dates:


One-to-one navigation coaching

If you'd prefer some individual coaching to learn or practise your navigation skills, then book yourself a session or more from my face-to-face coaching menu.  Simply choose how many sessions you want, and when and where you'd like them. Contact me to book.

£40 per one-hour session

£180 for five one-hour sessions