Come to this 90-minute 'Trail skills' session and you'll learn the most effective techniques for running on uneven ground, including what to do with your arms, your legs and your feet. You'll also find out how to gain agility, confidence and speed when running across rough terrain!
'Trail skills' sessions take place all year round at weekends, and on weekday evenings in summer too, at various locations in the Newark / Grantham / Lincoln areas.
£20 per person (included in some memberships)
Next dates:
tbc